DO WHAT YOU WANT! JUST GET IT DONE!" for Jul 31, 2009

[bayerngirl]

Hallo and good morning,

I am getting ready for M1 D6

I will be back to report my workout, I will answer personals later today.

I am in a hurry, BBL!

 

[bayerngirl]

Hi again,

I am done with D6 (legs)

I promise I will be back for personals! I have to get ready for the party! BBL!

My best to all!

 

[fitvix]

Today was STS Disc #12 - Legs. Ouch. I am still in pain. I didn't have time to do the abs I was supposed to do today. Seems I am in a pattern - not getting up early enough to do everything on the schedule rotation. Grr....

TGIF!!! I know it was a short work week with playing hooky this week - but Friday never comes soon enough!

Belinda - Great work with STS!

 

[punka274]

Morning!

Belinda,Karen...still rockin the workouts,high fives girls!

Im dealing with no water...agian. I knew it was only a matter of time before this happened so this time i was prepared. I have about 12 gallons of water set aside We are SOOOO out of here come next march! Guess i will have to take a 'sponge bath' after my workout today Do what you have to do, right?

Anyways, today is a 60min cardio. Im thinking about doing a CC. Isn't CCV6 60mins? If not, I will make up the time with HIIT until i hit that 60min mark.

BBL

 

[fitvix]

Amelia - That bites about your water again! Augh! Can't they fix something and do it right the first time?? sigh. I have the CC's but I haven't tried any of them yet. I may try them with my next rotation....