DO WHAT YOU WANT! JUST GET IT DONE!" for Jul 22, 2009

[bayerngirl]

Morning,

I will do M1 disc 2 today! I am still very sore today.

I will be back to report my workout!

 

[bayerngirl]

Morning,

I am done with my workout Time flies with this workouts which is a good thing! LOL! Can't wait for leg day on Friday!

I have to go grocery shopping, I will be back later!

Happy Hump day!

 

[fitvix]

Today was LIC. I didn't get up early enough to finish the whole thing though. I cut the third circuit a little short so that I could do the abs and stretch at the end. (I need it!) I think tomorrow is a rest day...still debating about taking it tomorrow or Sunday. The in laws are coming this weekend and I might want to take the rest day then instead...I'll see how I feel tomorrow morning. (I almost wanted to bury myself in the covers this morning...but got up in the end.) Did I tell everyone that I hate shoulder presses...oh, and leg presses too....maybe just presses in general. lol

Alright...back to work for me...

Belinda - Great work with STS! I hear you on the DOMS - I've got some from monday yet too...

Amelia - What do you have planned today?

 

[bayerngirl]

Morning,

Karen, i hear you on the presses I hate all of them Good for you getting up this morning and getting your workout in. Have fun tomorrow! I am so sore today! What results did you get with STS?