DO WHAT YOU WANT! JUST GET IT DONE!" for Jul 10, 2009

[bayerngirl]

Hi and good morning,

I will do cardio today, not sure what yet?

I will be back for personals.

Have a good day!

 

[HPLECTRA]

Hello and Good Morning to you all,

Hi Belinda! I did my icycle #36 30min last night. That is a good one! It is not 30min...it is almost 40! Have you tried any of these besides the itreads?
Have a great cardio workout!

I might do an itread today plus abs. I am feeling my legs and upper from the past two workouts by GS series this morning!

Hello to Amelia and Karen!
BBL
Heidi

 

[fitvix]

Today I had a BLAST doing my workout! (can you guess what I did?) hehe I did Step Blast this morning and should have done a few more jumping jacks because I burned 497 calories.....a few more jumps and I could have made it a even 500. lol I was way tired this morning and almost slept in, but I'm glad I didn't. I was so sweaty by the end of the workout it felt awesome.

ps. Have we lost a few people in this thread?

 

[punka274]

Morning

For the past week i have been experiencing allergy like symptoms AND im taking Zyrtec. I was so tired yesterday,and this morning im just beat, I may take a rest day today unless i have some spontaneous burst of energy.

Guess i will quite taking Zyrtec and try something else. Maybe i will ask my work tomorrow if he could maybe prescribe something...im just miserable?

Belinda-Enjoy whatever cardio you decide to do

Heidi-Awesome job on your spin class!

Karen-LOL,im the same way..i like to burn an even amount of calories. I think we have lost a few members on this thread

have a great day ladies,if i decide to do a workout-i will be back to report it!

 

[HPLECTRA]

Hello to you all,

Just finished my workout:

Jillian Michaels No more trouble zones circuits (tough started with 8# Db's but dropped to 5's.
itread #36 part b
stretch

Karen: I was going to chicken out too but went at it anyway and feel great that I did it!
Awesome Job on your workout this morning!

Amelia: Darn those allergies! I hope you feel better soon. You have been doing great with your workouts so a rest day is in order. You'll be back at it that much stronger.

Belinda: How did your cardio go?

Off to shower and work. Have a great day! (Do I sound pumped up or what? It is sunny here YEAH!)
BBL
Heidi

 

[punka274]

Heidi-I wonder if Jillians 30 day shred is similar to trouble zones? I have a hard time using 5's in that one..... How do you like Trouble zones? Great job with it!

Got my workout done...i finally made myself do some step. I did a mix of step combo's from LIC and BM2 for thirty minutes..

Have a great day girls...