DO WHAT YOU WANT, JUST GET IT DONE FOR JAN 3, 2011

[bayerngirl]

Good morning,


After my coffee, I will do Chest & Tricpes today. Slept good last night. i went to bed at 8 pm and didn't wake up until 7 amWoke up a few times, but nothing like the last 3 weeks

My best to all. BBL!

 

[Sherry K]

Good morning! Abs are done! (STS Abs - Pilates) The mermaid exercise is a killer!

This morning was a very rude awakening! The whole family became used to sleeping in over the holiday break. Time to get back to the usual routine.

Belinda - Your poor dog! Hope he's doing better. Glad you slept last night.

Gotta run, hit the shower and get the family moving! Be back tonight after my first STS workout.

 

[bayerngirl]

Good morning,

Today was Chest and Triceps supersets. My tricpes are fried! Had an awesome workout. I also did STS abs "Medicine ball abs + with a partner " 19 min. Did that one with my DD!

Sherry - thanks! Enjoy STS tonight! Sorry babout your morning, soon everything will be back to normal!

Hallo to everyone that drops in today!

 

[Sherry K]

STS D1 done! Can type, but can't raise my arms!

Hope everyone else is having a great day!

 

[bayerngirl]

Good evening,

Sherry - I am glad you enjoyed D1 today Keep it up the good work!

Heidi - how are you doing?

Good night, ladies!