DO WHAT YOU WANT, JUST GET IT DONE FOR JAN 21, 2011

[bayerngirl]

Good morning,

I have M1 D6 on tap today! I have a dental appointment this morning

I will be back after my done with my workout!

Have an awesome day, everyone!

 

[HPLECTRA]

Morning to you all!

Belinda: Have a great workout! Good health to you on your appointment today!

Snow again! No school too! Ok I surrender!!!

Hello to all that follow!

Off to do PUB and a run.
BBL
Heidi
Make it a good one!

 

[HPLECTRA]

Workout finished!

PUB up only (no abs)
itread #5 40min (walker)
stretch Max #3 with band (felt really good on my left hamstring which is pretty tight from PLB the other day)

Off to shower
Have a good one!
Heidi

 

[Sherry K]

Hi ladies!

D8 done! I think this is my favorite STS wo so far. After the extended stretch, I feel so relaxed that i decided to save the abs for tomorrow (after she kill me on D9).

Belinda - Hope your dental appt went well. Did you get your wo in? How are DH and the dog doing? My, you have a lot on your plate.

Heidi - nice to see you getting in your wo's! I remember when we were doing the pyramids a few years ago with BFL. How do they feel these days?

See you all tomorrow!

 

[bayerngirl]

Good evening,

Sorry, I haven't checked in earlier to post my workout but I promise I keep up with my workouts I had a reg check up today, that's it! Thanks for asking, DH and Browler are doing great!

Heidi - nice workout today, girl! Love PUB!

Sherry - nice job, on D8 today! I do enjoy STS too!

Good night, ladies!