"DO WHAT YOU WANT! jUST GET IT DONE" for Jan 18, 2010

[bayerngirl]

Good morning.

Hope you all had a great weekend, since I was the only one checking in

Amelia, way aren't you checking in anymore?

Heidi, how are you doing?

Sherry, glad you keeping up with your workouts.

Karen, hope things are lighten up for you soon. Good job keeping up with your workouts.

Hope to see you all today. Have a good one!

 

[bayerngirl]

Morning,

I am done with D7 shoulders/chest & biceps

DH wants to take me to the hospital, I or he will keep you updated!

Have a great workout and day!

 

[Sherry K]

Belinda - Are you still having problems with blacking out? I agree with DH - you should get it checked out.

I'm getting ready to take the dog to the vet - just a check-up. then when I get back, I'll need to get a workout in. I need to get more cardio in. I'm really feeling the lack of intense exercise. On the other hand, the joints (elbow or knee) are giving me any problems.

Hope everyone else is doing ok.

BBL after my workout.

 

[Sherry K]

Cardio done - did P90X CardioX. Burned 330 calories.

Dog's ear is fine. We'll see if the ear infection is gone for good this time.

Now, off to finish DD's social studies project.

Have a good day.

 

[Sherry K]

Had some extra time, so did Basic Step also.

Belinda - How did the hospital visit go?

 

[punka274]

Hello girls

Sorry i haven't been checking in, i will try and do better.

Todays workout was 4ds HIS(still don't have last combo down) then i did some more sara ivanhoe yoga. I feel great. Burned 350 total

Belinda-I hope your doctors visit went well.

sherry-Nice workouts today! glad your doggie is fine!

Hello to Heidi and Karen,Allee

bb in the morning