DO WHAT YOU WANT, JUST GET IT DONE FOR JAN 17, 2011

bayerngirl

bayerngirl

Cathlete
Good morning,

I have M1 D4 on tap today:)

But first I have to go to the vet and my DH has an MRI/X-ray appointment!

I will be back to catch up on personals! Happy Monday!
 
Morning to you all!

Belinda: I hope it is nother series with your DH! Hope the pups are doing well too.
Have a great workout when you get to it later. ;)

Trying to get moving! Just tired today and have major paperwork to do. Coffee and more
coffee!!!

Plan:
PLB up only
attempt IMAX....not to keen on the jumping around bit today. If I don't get it...I will run instead. Running I can do!!! ;)

Have a good one!
BBL
Heidi
 
Good morning!

I've been up for awhile, but not moving too fast just yet. I did legs yesterday, and my glutes are very tight this a.m. I know that means it was a good workout, but it's depriving me of energy. We're all home today, which is probably why I'm also in slow mode.

Belinda - Hope everything is ok with both DH and the vet. Since today is D7, my same muscles will be sore along with yours.

Heidi - Since I'm not a coffee drinker, can't help you out. As for the run, that will be later because 1) it's darn cold out this a.m. and 2) the legs just don't have it in them right now. Hope you are in better shape!

BBL after I get to moving around some more.
 
Hey done!

itread #3 20min walker as a warm-up
PLB up only

Shakey on this today!

Off to shower!
BBL
Heidi
Make it a good one! :)
 
Oh Sherry I am going to be sore for sure with ya! ;)

It is very cold here as well! I just want it to be in the 30's...is that so much to ask for? ;)

My DD is here visiting and my son has no school today. They both are still sleeping and it is headed towards 12! LOL!

Have a grear workout later when your legs thaw out. ;)

BBL
Heidi
 
Did it! MMA Kickbox done. Legs are moving much better now. Did the core work, too, so that counts for abs. Still need to get in STS D7 later, but want to get started on the laundry while I can still lift it! (anticipating some serious shakes and DOMS).

Heidi - Great job getting it done! It's warmed up to 20 and the sun is shining, and now that the legs are looser guess I should just go for that run.

Gotta love your houseful! Enjoy your day.
 
Good evening Heidi and Sherry,


Quick update:
My DH has fluit in his leg. He felt on his hip riding his bike a few month ago. Hope he doesn't need surgery, we are seeing the doc on Wednesday. Browler gets surgery next Tuesday, he has 3 lumps on his body, which needs to get removed/tested! Since he is already out that day, he gets his teeth cleaned too.

I did finish D4 this evening, had an ok workout! My stomach is upset, hope I don't have a bug or something?

Heidi - you rocked your workout today. WTG, girl!

Sherry - did you get D7 in this evening? Nice run and workout, girl! Awesome job, girl!

Good night, ladies! See you all bright and early tomorrow!
 
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