DO WHAT YOU WANT, JUST GET IT DONE FOR JAN 10, 2011

[bayerngirl]

Good morning,

Today I will start another round of STS If I start today, I will be done April 15, which is perfect! We leave Germany on May 1! I talked to my husband about our furniture pick up (houshold goods), we decited to have them pick everything up around April 15 or even later! I still can do a heavy weight workout until them, I am very happy about that! Once everthing is gone, I only can do circuits workouts with light weights, Insanity and running! I will figure a plan out after STS!

I feel bad for cutting my rotation 2 weeks short, I really love this rotation! I will do this rotation again once we in the US!

I will start with M1 D1 + abs today!

Have a great Monday and workout, everyone!

 

[bayerngirl]

Hallo,

Just a quick check in! I am done with D1 plus extended stretch! I ran out of time, will do abs later this afternoon.

Have a great day and workout, everyone! BBL!

 

[HPLECTRA]

Hello and Good Morning to you all,

Belinda: Great job this morning!

This is NO EXCUSES DAY! Off to do BM2 TIMESAVER CARDIO.

GET IT DONE!!!

BBS
Heidi

 

[bayerngirl]

Abs are done!

Heidi - enjoy BM2 TS!How is your sister doing?

Sherry - which STS rotation are you doing? Can't decite which one I wonna do



I will be back with personals later!

 

[Sherry K]

Hi all!

Today will be D4 and abs when I get home this evening. So far eating cleaner today.

Belinda - Great job getting started. I'm doing the 3-1/2 month rotation. I'm starting to run again also and seriously thinking about doing a half marathon in the fall, so most cardio will be running.

Heidi - Great job getting it done!

Gotta run. BBL to report my wo.

 

[Sherry K]

Quick post to report D4 and abs done! All push-ups done on toes - we'll see if the pecs feel as bad as last week. Good workout - but bicep curls with the band?! Those were hard.

Now heading off to bed. Sleep well and see you tomorrow!

 

[bayerngirl]

Good evening,

Sherry - nicely done on D4 this evening! Yeah, on the push ups! I never did those biceps curls with the bands my last round of STS!! LOL! My green band are to hard those bands will not give!

Good night, girls!