DO WHAT YOU WANT, JUST GET IT DONE FOR FEB 3, 2011

[bayerngirl]

Good morning,

I will do cardio plus abs today!

Today I my DS's 22nd bithday! I wished I could be with him today

Have a wonderful day and workout, girls!

 

[bayerngirl]

Hallo Heidi, Allee and Sherry,

I am done with the org IMAX plus I did abs from Ab Circuit " Medicine Ball Abs" 10 min. If DH cames home early tonight, maybe I will add on the partner abs

Work it, girls! I will be back later! My best to all.

 

[Allee]

Hi belinda, heidi and sherry,

I hope this time it will post.

Good job with the workout ladies.

Oh...belinda...HUGS!!! Happy Bday to your son.

Off to b and g...later.

Allee

 

[Sherry K]

Hi all!

Need to get some cardio in tonight. It's too cold and roads are too messy to run, so we'll see what I can get in. It does feel good to be done with Meso 1. Not as sore as I thought I'd be today. Just in time to start upping the weights with Meso 2.

Belinda - Happy B-Day to your son. I like med ball abs, though I usually don't get to do the partner part. We're finishing up the family room, which shares walls with the foyer and hallway. Still need to get to the back wall of the built-in bookcases, too. That'll be a workout on it's own, because the bookcases are full!

Heidi - You have more snow than us! How are the SnowMax DOMS?

Allee - Have fun with B&G - that's one of the best!

Hope to be back tonight after my workout. Have a great day.

 

[Sherry K]

Correction to earlier post - been sitting at the computer all morning. Glute DOMS setting in. Ouch!

 

[Sherry K]

Been sitting for the afternoon - now feeling it in the hamstrings and inner thighs. Definitely spoke too soon earlier today. Needing a kickboxing workout tonight!

 

[Sherry K]

Was able to get in StretchMax - that's about what I had the energy for once I got some time for me. Legs are feeling better now.

Hope you all had a good day. See you tomorrow!

 

[bayerngirl]

Good evening,

Thanks girls, for the b-day wishes for DS! I am glad to see him in May.

Heidi - how are you doing? How is your sis doing?

Sherry - glad your legs are feeling better, they should be nice and lose after SM! Never got that partner ab in either, DH come home late.
Your family roon sounds wonderful.

Allee - how are your legs after B&G? I love that one, haven't done it in ages!

Good night, girls!
　

 

[HPLECTRA]

Hi...work work yesterday.

Great workouts!!!

Sherry: My upper was pretty fried weds and thurs. How are your legs today?
I am soooo glad to see some melting today! I want it all to just go away. HAHA!
Wishful thinking..we are due for more this weekend! Argh!

Today was GS B,S and Bi. Abs from STS Total body.

I really like med ball abs too! Gets ya good.

I guess my time has come to more work. Have a great day everyone!
BBL
Heidi

Belinda: I hope your son had a great 22nd BD!