DO WHAT YOU WANT! JUST GET IT DONE!" for Feb.3, 2009

[bayerngirl]

Hi girls,

I am done with my workout! I did iTread set 2, 60 min. in the gym, time went by fast! This was my first time running 60 min, I am so proud of myself! I had no idea there was an 11% incline and nothing put hills! ! My legs are so tight right now, it's not even funny! Had a lot of fun! I still can't believe I finshed the 60 min. I burned 779 cal., I was sweting buckets! I ran 3.88 mil. haven't ran that in years My goal is to get back into running!

Today is my sons b-day!

Have a great day and workout! BBL!

 

[punka274]

Belinda-Fantastic Workout Great calorie burn!!!! WTG!

Today is PLB,im still feeling the doms from PUB on sunday. I will bbl after my workout!

 

[fitvix]

Belinda great work on your 60 minutes running! And running hills besides! Yikes! You go girl!

Today was MIC for me. I've only done that workout once before so I hadnt realized how long it was. I had to cut the step portion short because I ran out of time.

Tonight I will do more 1RM's so that I am ready for STS next week! I am so ready for it....but also scared!

 

[punka274]

Hey girls, finished my workout...PLB. burned 357cals....bbl