Oh, Amelia and Jay! I

you!
Amelia, the farthest I've run was the 10k in September. I thought I was going to DIE by mile 5. I have been running around 3-4 miles per run and average 1-2 runs per week. It's been too cold for me during the winter so I hope to up the weekly runs this spring and summer. Glad to hear you are enjoying it! It's quite addicting, isn't it? Have you run a race yet? How 'bout a 5k. It's so empowering and exciting. Do you have any local 5k's? My first 5k was in April so 4 months after I first started running. We will all be there to cheer you on! wink, wink!
Have fun at the Braves games! Glad to hear the kids are doing good. Mine are as well. Oldest DS is 23 (YIKES!) and youngest will be 17 on Sunday (YIKES Again!)
Oh, you will love love love 4DS! I recommend lower intensity step first! I really like the music during the warm-up. It's kinda like Caribbean.
I too am in the dark as to what's up. Hope things work out!
Hey Jay! Hopefully you can order STS soon! Maybe I'll let you borrow mine! So, how are things with you? I remember you were going through a rough patch back when. Have things settled down with you?
Heidi, you should have left all those "double" WO's in your calendar! That would make your eyes bug out of your head when you opened it each morning to see what was on tap and seeing 2-3 workouts planned for the day! LOL! Hope you can move and type tomorrow! We look forward to hearing how you feel!
I am going to update my albums hopefully tonight. Those pictures are old!
Hope you all have a great evening and thanks for the warm welcome!