DO WHAT YOU WANT! JUST GET IT DONE!" for Feb.12, 2009

[bayerngirl]

Good morning girls,

I will do cardio today, still not sure what I will do? We have so much snow here in Germany, I had it with that white stuff The dogs like it!


I will be back to report my workout!

Have a great Thursday and workout!

 

[Juanita]

Hi Belinda: What do you decide to do? I know I am so really for spring. I have enough of that white stuff!! hehe...

Have fun with your workout.

Hello to Amelia, Heidi and Karen.

Today I will go to the gym and check some of the classes their offer. I think I need to be out with people. Getting kind of depressed in this house by myself.

Maybe later KPC.

BBL
Jay

 

[bayerngirl]

Good morning Jay, I haven't decited on anything yet! Not sure if I want to work out today I am tried, maybe I will take a rest day??? Have fun in the gym, you will meet lots of people

 

[Juanita]

Thank you.

Belinda, your body is telling you she needed to rest. I know you have been working really hard these past week. Great Job!!!
I am so happy for you. Wish I can be just like you. I get discourage quick.

Enjoy your rest day!!!

Jay

 

[fitvix]

Good morning everyone!

Today was Imax 2. I was not very energetic this morning so I did the workout on the 6" step instead of the 8". I burned 592 calories and felt like I could have "done more" by the end of it. (what I mean is, I didn't feel that challenged with the workout this time around) Weird.

I'm still plugging away on my 1RM's....

I too wish that spring would be here to stay - however I don't like the mud and all of it being tracked into our house by our dog!

I need to clean up my diet pronto as soon as I start STS. I've been doing really bad with it the last couple of weeks and it shows. I just keep getting those moments of weakness....

 

[punka274]

Morning girls!

Karen-I think I would die if i attempted Imax2 on anything other than the step platform Great Job girl,that workout is no joke!

Belinda-Yes,i would agree with Jay...take a rest day if your body is requesting one...that way you can kick butt in your workout tommorrow(like you always do)

Jay-im just the opposite...i stay at home to workout to get away from people,lol. Im very shy and prefer to workout by myself. Ive thought about getting membership at a gym to kind of confuse my muscle's a bit...but im not sure if i can handle all the instructors and other people there getting in my 'space',lol. My workout time is 'me time'. I hope you have a good time and meet some nice people!!!!

Heidi-How is your DS feeling today? What workout did you do!

Today is 30 day shred with Jillian Michaels...its real tough bbl

 

[Juanita]

Hi Amelia,

I just PM you. Hehe...we were posting at the same time.
Have fun with 30 Day Shred. I thought about buying some more dvd by Jillian. any suggestions? thank you.

Have fun!!!

Hello Heidi: I didn't know you DS is sick. Sending him a speedy recovery!!! What are your plans for today?
Have fun with what ever you do!!!

Time to hit the gym. Tell you all about it.

Jay

 

[punka274]

Hey Jay...i just got through pm'ing you back About Jillian....the only DVD i have by her is the 30 day shred, i heard it was kick a$$ so i had to get it. Im not really familar with her other ones. I thought about getting a yoga dvd by that other biggest loser instructor 'Bob'...he has a yoga dvd that is at walmart for like 10 bucks

ok,what do you guys think of my new quote..... Its so true...people have to many excuses to NOT workout. I love that about Jillian...she takes no crap from people

 

[punka274]

Workout is done...30day shred level one,then some compound weight work,then a 1mile run on the treadmill. Felt good to get that run in. I had my mp3 player plugged up to my treadmll and i was lol at the variety of music on there. I went from Marlyn manson(beautiful people) to micheal jackson(billie jean) to kenny chessney(summertime) then Motley Crue(kickstart my heart)

burned 400cals...later gators

 

[HPLECTRA]

Hi and Good Morning,

Belinda: I think you deserve a rest day! Take it and come back tomorrow all that much stronger!

Karen: Nice job on IMAX 2! I chickened out on this the other day!

Jay: That sounds like a great idea to go to the gym! Maybe you can buddy up with someone there to encourage each other! Have fun!

Amelia: DS is still home with that headache! His doc isn't in until tomorrow. I have an appointment for him early.
Nice job getting it done today!

Today's workout so far:
Ifit treadmill run (pyramid)
35min 2.65mi 320 cals (according to my treadmill that is!) The program said that I burned over 400. Not sure which is correct.

Next is ABS! Then a stretch.

I have been working on getting the corporate taxes ready for the accountant. Also personal taxes. Too much to do!

I managed to get in a workout late last night too.

icycle #13 30min

Off to finish up and take a shower.
Take care and have a great day!
Heidi