DO WHAT YOU WANT, JUST GET IT DONE FOR DEC 6, 2010

bayerngirl

Cathlete
Good morning,

Today I will do Back/Chest super sets! Can't wait to start:eek:

I will be back to report my workout!

Happy Monday, everyone!
 
Morning to you all!

Hey Belinda! :) Have a great workout!

Doing STS Total Body this morning! Wish me luck! ;)

BBS
Heidi
 
DONE! Awesome workout! 744 cals burned! ;)
Enjoyed this workout and look forward to the next time.

Belinda: How was your workout? ;)

Hello to Sherry, Allee, Amelia, Karen, Kristina and all that follow!
Have a great day!
Heidi :)
 
down to 179, a new low for me, and that's 3lbs lost for last week. probably won't lose much this week. only 2 weigh ins left in the challenge i think.
 
Hallo girls,

Heidi- awesome job, on that cal burn! How did you like the workout?

Allee - nice job on STS today. Keep up the good work!

Sherry - what are your plans today?

Kristina - what workouts are you doing these day's?

I did Insanity " Fit test" and chest/back supersets today. My UB is fried!

BBL!

Have a good one, everyone!
 
Awesome Kristina! Raising the roof here! WhooWhooo! ;)

Hey Belinda! I loved....LOVED THAT WORKOUT! It was just right and I know I can go up a little more in the weights the next time. ;)
What was the Fit Test like? Do you know how it rates if your fit or not? Is it on the DVD?
Awesome job on your workouts today!

My eating has been on target yesterday and today. ;) Let's see if I can hang-on until the end of the year. LOL!

Allee: Great job getting in your workout today! How is your upper feeling?

Sherry: Whatcha up to today? :)

Stretching here and feeling some DOMS coming on! YEAH! ;)

Off to make food for my high schooler. ;)
BBS
Heidi
 
i'm actually not exercising that much. just short jumping of some sort- jacks, rope, side to side. occasional punching bag, hill walking.

i'm experimenting with the heavier weights. i think we'll have to get different, heavier plates. our heaviest plates are close to 15lbs, but on the barbell(it's an unual shape not sure what it's called) i could only fit 70lbs on it. so i did some squats and deadlifts with that this weekend. i'll definitely need gloves to do that much often.
ok, looking it up on google. the barbell seems to be a type of trap barbell. it has the handles, but no one could stand inside it. we also have a reg. type of straight barbell. haven't used that yet.

we were visiting family over thanksgiving. they had a weight bench with weights on the barbell. it looked like so much weight, but really it was only around 100lbs. so dh and i were talking about that, and could he lift that much, could i? i didn't think i could. he thinks my max 1 rep is way over 100lbs(doing deadlift i think).
 
i just starting some packing. sat and sun i pulled up the carpet in the hallway, rolled it up, moved it. put some of it in the dumpster. saving some just in case, we find out we really aren't approved. still waiting to hear from the bank for sure. boy would that suck lol. anyway, swept, mopped and some scrubbing where the carpet was. so for each room i'll be doing that, later when the furniture gets moved. so doing stuff like that or cleaning really fast sometimes counts as functional exercise. any extra moving is better than if i was sitting.

i get in these moods. feeling so impatient. i wish i could put everything in a box and go in 2 days. that actually might be possible. its about 1000 sq ft. it's really not that big. but i learned the last time we moved, there's so much more stuff that it seems to be. well that's not really going to happen, but that's what i want to do. like pull up all the carpet now, sleep in sleeping bags untill it's time to load it all in the truck. then there's the confusion of what to pack first because we won't need it for a really long time. stuff i can't pack untill right before we leave, and sometimes it's hard to figure out what's in between. i'm packing alot of clothes. i have no problem narrowing my outfits. hardly anything fits for winter anyway. plus i don't go anywhere. dh's and the kids i'll wait to narrow their clothes alot because they still have lots of school and work. i'm packing stuff they don't wear often and out of season stuff.

it's amazing how empty and open it is, just because the carpet is gone. and it echoes. we'll be taking out all the carpet when we move. when we moved in there wasn't a scrap of carpet in the whole place. and really old nasty looking tile instead. we put in alot of our own tile. and carpet rememants.

well i'm glad you 2 are doing well with your workouts. hopefully everyone else is too.
 

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