DO WHAT YOU WANT, JUST GET IT DONE FOR DEC 5, 2010

[bayerngirl]

Good morning girls,

I will do legs and abs today! Maybe some cardio?

Have a wonderful weekend, everyone!

 

[HPLECTRA]

Morning Belinda and all that follow!

How was your day yesterday?

I made some premeals for the week so I know what I am eating ahead of time. Keep that snack attack at-bay.

Today plan:
LIC

Off to make some breakfast for the boys and then it is time for me.

Have a good one!

BBS
Heidi

 

[HPLECTRA]

LIC DONE!
BURNED A MAJOR AMOUNT OF CALORIES ACCORDING TO MY HRM! 974!
Lost about 2#'s just from sweat!

Off to shower!
BBS
Heidi

 

[bayerngirl]

I am done with my leg & ab workout!

Heidi - excellent job on that cal burn today. Glad you had fun!

will be back later!

 

[Allee]

Hello Ladies...

belinda: hope you enjoy your weekend. have a great night.
see you tomorrow.

heidi: yeah! workout done. basic step for 10 minutes to warm up.
i did sts disc one. heheh...didn't finish but i am so proud of myself....

hello to all....
later...

Allee

 

[Sherry K]

Late post - been painting, cleaning, shopping and getting gifts together. Ready to collapse!

Belinda - you are so great at being consistent with your workouts - your my idol!

Heidi - great calorie burn!

Allee - nice workout for you, too

Kristin - how's the packing?

heading to bed. See you tomorrow.

 

[bayerngirl]

Good evening,

Allee - are you doing the 3 or 6 month STS rotation? WTG, on your workout today.

Sherry - wow! That's a lot for a Sunday! Hope you get a good night sleep!

Good night, girls!