Hello everyone!
Belinda and Karen - good job getting your workouts in. I'm struggling. I'm still sore from the weight work. These 1RM's are working me. Today I should do some cardio, but I've been on the go since I got up, and now our house guests are 45 minutes away. I had errands to do this a.m., and electricity was out at a corner, so I had to double back. Argh! But the kids have been a great help getting things ready, so now just waiting for them to get here.
Hope you all have a great day.