bayerngirl
Cathlete
Good morning,
I not sure what I will do today? I need coffee! I will be back for personals.
Happy hump day!
I not sure what I will do today? I need coffee! I will be back for personals.
Happy hump day!
DO WHAT YOU WANT! JUST GET IT DONE!" for Dec 16, 2009
- Thread starter bayerngirl
- Start date
fitvix
Cathlete
YAY! Shock Cardio is almost on its way! That will be a great christmas present! 
Last night I did SJP all cardio premix + C&W abs.
Today I believe is another 4DS premix for shoulders, chest, and triceps (?) that I have to do twice.
My blood pressure is already up here at work and it has nothing to do with my boss for once. Ha! Can't wait for the teachers to have their christmas break.
Last night I did SJP all cardio premix + C&W abs.
Today I believe is another 4DS premix for shoulders, chest, and triceps (?) that I have to do twice.
My blood pressure is already up here at work and it has nothing to do with my boss for once. Ha! Can't wait for the teachers to have their christmas break.
bayerngirl
Cathlete
Hey girls,
I am finally done with my workout! I did iTRI Sprints set 16 (elliptical/TC/bike/TC),
instead of the TM I used the TC! I burned 1323 cal. I was one sweaty mess! I did cardio 3 days now, my legs are tight! Looking forward to weight training tomorrow It's 8:30 pm, still need to eat dinner. BBL!
Heidi - how are you doing, girl?
Sherry - what are your plans for today?
Amelia - how are you feeling today?
Karen - take it easy! Your break is almost here! Yeah, on SC!
I am finally done with my workout! I did iTRI Sprints set 16 (elliptical/TC/bike/TC),
instead of the TM I used the TC! I burned 1323 cal. I was one sweaty mess! I did cardio 3 days now, my legs are tight! Looking forward to weight training tomorrow
It's 8:30 pm, still need to eat dinner. BBL!Heidi - how are you doing, girl?
Sherry - what are your plans for today?
Amelia - how are you feeling today?
Karen - take it easy! Your break is almost here! Yeah, on SC!
Sherry K
Cathlete
Hi everyone!
Thought I'd stop by and say hi. I'm not getting any workouts in, but I am trying to tie things up for a job and school. Looks like I'll be back to work in Jan, just need to get the final word. As for school, I'm running around town trying to get that finalized and papers signed so that I can start that in Jan, too. So, I just need to make it through the rest of the week. If I get a workout in, great. If I don't, I'm not stressing. But, glad that all of you are getting them in.
Belinda - WOW! Incredible calorie burn!
Karen - I agree - yeah for Shock Cardio! yes, it will be in my stocking, too!
Hi to Amelia and Heidi.
Thought I'd stop by and say hi. I'm not getting any workouts in, but I am trying to tie things up for a job and school. Looks like I'll be back to work in Jan, just need to get the final word. As for school, I'm running around town trying to get that finalized and papers signed so that I can start that in Jan, too. So, I just need to make it through the rest of the week. If I get a workout in, great. If I don't, I'm not stressing. But, glad that all of you are getting them in.
Belinda - WOW! Incredible calorie burn!
Karen - I agree - yeah for Shock Cardio! yes, it will be in my stocking, too!
Hi to Amelia and Heidi.
bayerngirl
Cathlete
Sherry, sounds like you gonna be busy next year. Good for you going back to school, I am thinking about starting in Jan too? Good luck!
Karen, wtg on your good looking arms I wished my tricps would show, everything else is looking good!
Good night, everyone! Have a doc appt. in 2 hours, just woke up!
Karen, wtg on your good looking arms
I wished my tricps would show, everything else is looking good!Good night, everyone! Have a doc appt. in 2 hours, just woke up!