DO WHAT YOU WANT! JUST GET IT DONE!" for Aug 29, 2009

[bayerngirl]

Hi and good morning,

Today I will go for a run.

I will be back to report my workout.

Have a great weekend and workout, eveyrone!

 

[bayerngirl]

Hi girls,

I done with CCPP I burned 745 cal. I am getting ready to take the dogs for a walk. BBL!

 

[HPLECTRA]

Hey Belinda!
Nice run this morning! I will be doing a TM workout in a little while too.

To answer your question from yesterday..... I did a Firm workout for my total body workout. Vol 6 Boomers. This is fairly old but a good one for a quick all over weights and cardio workout.

I am feeling my workout from yesterday! PUB always gets me good!

How are your DOMS today?

Hello to Amelia! You must be going to work this morning. Have a great day!

It is pouring rain here and I don't know what our plans will be for the rest of the day at this point. I have to take DS out for some school stuff. He starts back on Tuesday.
Come to find out there will be no bus for him this year unless he walks about 1.5-2miles for one! He will have to catch a ride with DH in the morning and be dropped off on the main road. Not liking this one bit!

What are your plans for the rest of the weekend?

TTYL Have a great workout and day!
Heidi

 

[punka274]

Morning, Kenpo X today

Belinda-awesome job on your run....wonderwomen

Heidi-enjoy your tm workout. I actually don't work anymore. I quit my job about two months ago...long story Have fun with your workout today. So sorry to hear there is no bus for you son do you guys live out of his school district or something?

Karen-we miss you! I hope your having fun on your trip!

bbl

 

[bayerngirl]

Heidi, have fun with your run today. WTG, on your DOMS. I will check out the DVD.

Amelia, have fun with KempoX. What is it?

Have a great weekend.