DO WHAT YOU WANT! JUST GET IT DONE!" for Aug 22, 2009

[bayerngirl]

Hi and good morning ladies,

I am getting us started, I will be back for personals. I am staying home today Not sure what I will do today?

I will be back laster!

Have a great weekend!

 

[punka274]

Morning Belinda...how is your day going?

Hey to Karen and Heidi!

Ive got some serious DOMS from my leg workout yesterday I didn't finish with the calve work and my calfs are still screaming. I also cut some grass and my legs were so tired. DH helped me this time..im glad,didn't want to cut the whole yard myself agian

Today is suppose to be a cardio..don't know yet? I want to do a step workout,haven't done one in ages.

 

[punka274]

Decided on Imax2, did about 40mins of it. Burned 408 cals. I was suprised i lasted so long guess those run intervals are helping my endurance?

everyone have a good day still eating good...still logging my food.

 

[bayerngirl]

Hi girls,

No workout for me today. I woke up with a bad sinus headache. Then DH and I went shopping which helped my headache Our PX had a huge sale. I spent $ 199 , but saved 240 . DH said, if we wouldn't gone shopping today we would have saved $199 LOL.

Karen, enjoy your vacation and have a safe trip! Going on vacation are always stressful. Nice job on S&H Legs and Shoulders + BM2 abs yesterday.

Amelia, don’t you hate those leg presses? I sure do. Glad you made it through 4DS legs yesterday. Your MIL is very nosy, lol! I think I went over 500 cal. today, lol! Had cake yesterday and today. Oh, well! When are you gonna start P90x? Nice job on Imax 2 today, nice cal burn. Keep up the great work on your eating.

Heidi, did you get your workout in yesterday? Hope you get a chance to check in today.


Have a great weekend, everyone!