DO WHAT YOU WANT! JUST GET IT DONE!" for Aug 10, 2009

bayerngirl

bayerngirl

Cathlete
Hi and good morning,

I will do cardio today, not sure what yet? It's raining outside:(

Have a great day/worout today, everyone! BBL!
 
Belinda - Nice tickers! :)

Today was PUB. Yikes! Those bicep curls at the end there really get you. (or me at least!) Cathe is evil for making you do abs with a ball after working your UP so hard. Arms are very shakey during those pikes!

What does everyone else have planned for today?
 
Morning to you!

Up early and haven't stopped since.

Belinda: Have a great workout what ever you decide on. ;) It is raining here too pretty heavy.

Karen: Nice job on PUB! I am the same way on those biceps. It seems like it will never end! HAHA I do the abs first now because of the shaking. ;)

Plan for today?
Yesterday's plan. ;)
PH legs
itread #5 40min. as a walker (ankle still not all that great)

Hello to Amelia and all that follow! :)

Have a good one!
Heidi
 
Good morning Heidi and all who follows,

I wanted to run outside, but it looks like we are getting heavy rain. I got up way to early this morning, still haven't done much. If I don't go for a run, I will do KB? Not sure.

Enjoy PH legs and iTread 5 today. Wished I had a TM:(
 
Hey girls...today was a rest day so i decided to cut some grass. It took me about 2hrs but its over and done with for now.

Karen-My hats off to you girl for doing pikes...something i have yet to master. Nice job with PUB, yeah i remember that bicep seg....killer!

Heidi-Great workout planed...work it;)

Belinda-enjoy your cardio...

have a good day girls:)
 
Hi girls,

I just did CCV1!:p The weather broke for about 35 min., when I ran home it started to rain again. I was lucky:p I burned 450 cal. ,not bad.

I need to cool down. BBL!
 
Hello,

Amelia: Nice workout with the lawn mower! LOL! ;)

Belinda: Nice of the weather to break just enough time for your to get in a great run. Nice job! :)

Just finished my workout also. PHEW! I did the itread first and then the leg work from PH. I did the abs and stretch also on that one.
Total workout time: 70.13min, 2.75miles, 570.cals burned (more or less I didn't use my heartrate monitor so the totals are from my treadmill and the workout manager. ;) )

Off to shower and work!
Have a great day everyone!
Heidi
 
Hi girls,

I am getting ready to make dinner. I only have a few minutes:eek: I am ready for dinner.

Heidi, WOW! Awesome job on your workouts today. You must be feeling much better. I am so happy for you. Still take it easy, you don’t want to overdue it. You where up early today.

Amelia, where is your ticker? LOL! I thought by now you will have one. Burn those calories while cutting the grass, girl! You and I need to master those pikes. LOL! I still can’t do them, lol. Enjoy your rest day.

Karen, those bicep curls in PUB, they sure burn. LOL! Great job!

Have a great day, everyone!
 
Awesome workouts girls:D nice going!

Im trying to get my Cathe ticker working...its not updating when i try to put it in my signature...i will try agian later:rolleyes:

Belinda-Pikes scare me,LOL,im not sure if i can get my butt over head like that:eek:
 
punka274 said:
Awesome workouts girls:D nice going!

Im trying to get my Cathe ticker working...its not updating when i try to put it in my signature...i will try agian later:rolleyes:

Belinda-Pikes scare me,LOL,im not sure if i can get my butt over head like that:eek:
Click to expand...


Amelia, which ticker are you getting? The weight one? Put your actual weight in starting weight, put how much you weigh in currant weight. In goal weight put your dream weight. Than klick on display weight loss. Klick pounds and press update. Go to your i User CP to edit my signature and save/upload! That’s it. It’s easy!
 
Hi Amelia and Belinda:

I am also trying to see if I can do this upload with the ticker.

I guess when I sign off it will show?

Try try again right? :)
 
Ok...it is showing twice.

What's with that?

AHHHAA! I fixed the double ticker! I am excited that I got this to work! Now I am really accountable! :) LOL!

Good Luck Amelia! I know you'll figure it out! :)
 
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