DO WHAT YOU WANT, JUST GET IT DONE FOR APRIL 21, 2011

[bayerngirl]

Good morning,

I will do cardio today, haven't decited what yet?

I will be back to report what I did

Have a great day, everyone!

 

[bayerngirl]

Back to report my workout! I went to gym, ran 3 miles + 10 min on the bike + KPC abs &stretch! That's it for me today! Have a great day, everyone!

 

[HPLECTRA]

Nice job Belinda!

I did my workout this morning too.
STS disc #4 chest, shoulders and biceps
added PH abs and stretch

CAN I JUST SAY I AM SUPER SORE FROM YESTERDAY'S LEGS!!! OI! Stretching feels great!

Hello to all that follow!
BBL
Heidi

 

[bayerngirl]

Good evening Heidi,

Nice job, on D4 + abs today! How are you liking STS? LOL, about your sore legs.

Sherry, where are you?

Good night, everyone!