DO WHAT YOU WANT! JUST GET IT DONE!" for 12-20-08

[bayerngirl]

Good morning ladies,

I will do Gym Style Back & Biceps premix today! Not sure if I will do 30 min. cardio, my legs are so sore!

Amelia** glad your DD rash is doing better and the antibiotics are working! How are your DOMS in your Triceps doing?

Heidi** how is your inventory going? Did you get your workout in Thursday? DD and DS had fun shopping in Nuernberg. DS spent a lot of money on cloth in one store! He likes C & A! He don’t need cloth for awhile!

Sherry** what are you doing? Are you following any rotations?

Have a great day everyone!

 

[bayerngirl]

Hi girls,

I am done with GS Biceps & Back! No cardio for me to day, I have a headache today!

BBL!

 

[punka274]

Hey to everybody! today is a rest day....although I may do a dogwalk later this afternoon. My legs are still painfull. Still having trouble walking...I took Aleive yesterday and I got no response,today im going to get some advil or something

Im suppose to do a leg workout and cardio tommorrow,not sure if im still sore

Belinda-great workout! My triceps are fine...its my legs that are killing me. I hope your headache goes away soon.

ok,off to get ready for work. Have a great day ladies!