Disk 14

[sharihart]

Disk 14, the third tri-set includes a Stiff Legged Deadlift on the Platform. The workout card lists this exercise as using dumbells and gave me a target weight based on dumbell deadlifts. Cathe actually uses a barbell for this exercise, which is a different exercise number on the One Rep Max list.

Thanks

 

[SNM Videos]

Looks like we have that wrong. We have now corrected it in the Workout manager, but using dumbbells is also fine to do.