<--- Ding dang dang-a-lang ding dong...

[Tamster]

<----hopes Nancy has a better night than day
<----thinks Pinky comes up w/some fun mish-moshes
<----copied Pinky's step mish-mosh down for a rainy day
<----is happily sipping coffee:9
<----scheduled a tentative vacation for the 1st week of February:7

 

[luvtorun]

<-- says wow this thread is long!
<-- skimmed most of it
<-- tells Wendy <-- remembers caffeine rehab last summer and <-- will NEVER DO THAT AGAIN!!!
<-- still felt the pull of caffeine even after weeks of off the stuff
<-- is glad no oatmeal mishaps today too, has a full canister and <--would be very upset if <-- did that to a full canister
<-- has almost poured milk into protein powder canister before but caught self
<-- also sends {{{HUGS}} to everyone out there needing one
<-- is going to take a long hot shower, workout is sneaking up on <--'s legs and butt right now!
<-- says TTFN

 

[allwildgirl]

<--- is taking a rest day
<--- shouldn't be taking a rest day as <--- ate enough to feed a small third world nation for a year today

 

[Tamster]

<---hopes Shelley's body enjoys its' rest day
<---has tricep DOMS
<---has never done the CTX series as is and <--- is loving it!

 

[jdoll]

<---is having a SMALL glass of wine
<---watched the Seasun Zeiger dvd i got in the mail today and is in awe
<---did the Keli Roberts dvd this evening and was unimpressed, but enjoyed her accent
<---is excited b/c started planning for valentine's day trip to San Antonio(has never been!)
<---wants to know what Tammy's favorite CTX is so far
<---made a yummy dinner
<---wants some more of it!
<---loves stretchmax
<---tells everyone good night
<---thanks Wendy for good dream wishes and hopes they work
jes

 

[Tamster]

<---tells Jes it's a toss up between AllStep and Step & Intervals
<---says G'nite Jes...sleep sleep well!