Diet site, with tracker, lots of good stuff

[fox2star]

I read about this site in our local paper yesterday and thought I would take a look. It is really good, has great articles, and there is a link to a site called "Spark People" that used to be a paid for diet type site ( like e-diets.com), only now they are letting people join for free. The site has you put in all your info, then does a fitness and nutrition plan for you. There is a forum, and lots of info. /Anyone looking to track their workouts, calories, etc should take a look at it. you can get to it from the diet blog or on its own


http://www.diet-blog.com/

 

[honeybunch1]

Wow! Thanks for letting us know about this site! Love the exercises! How exciting! That's what I love about these forums - I never would have known about this site without reading it here first!
Just Do It!

 

[gogigi]

Thanks for sharing....I finally weighted myself so I know exactly how much I need to lose. This looks like it may be very helpful.
Angela:7

 

[sunnydelite]

wow! thanks for sharing...

 

[andtckrtoo]

This is COOL! Meal plans and everything! I really need to kick start (or a kick in the seat of the pants!) my eating. Thanks so much for bringing this to my attention!!!