Diet & Exercise?

rusty1

New Member
Cathe,
I have been using your Step Videos for the past eight years, and their all excellent. My diet is OK but not the Best.I love sugar and can't kick it. I'm 5'2 and weigh 123lbs. Size 4-6. Can you tell me what your diet consists of so I can lose those last 10lbs and look more like You. Thanks,CK:)
 

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