SassyLady7
Cathlete
Hi Cathe,
Thanks for all the form pointers you have given for STS thus far & I'm really loving seeing the HiiT demos as well. I was wondering if you would demonstrate all the various exercises one can do with the Power Tower on one of your upcoming Cathe TV segments? I know in STS we have seen it used for pulls-ups/chin-ups & barbell work, but I would like to see what else it can be used for (such as push-ups & any other exercises).
Thanks so much!
Thanks for all the form pointers you have given for STS thus far & I'm really loving seeing the HiiT demos as well. I was wondering if you would demonstrate all the various exercises one can do with the Power Tower on one of your upcoming Cathe TV segments? I know in STS we have seen it used for pulls-ups/chin-ups & barbell work, but I would like to see what else it can be used for (such as push-ups & any other exercises).
Thanks so much!