December Rotation Check in for 12/08

Carmen829

Cathlete
Today I did BM2 premix 6. I love the first step combo and music in this one. The combo with alternating power squats are very difficult. I could only do two sets (one on each side) and the plyo airborne thing at the end leaves me breathless.

I cant wait to do the upper body segment tomorrow. Thanks for letting me share.

How did you do?

Carmen.
 

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