**DAMAGE CONTROL**WK of Aug 14th

[rmrmr]

Hi Girls,

I'm heading down for my workout since I have to be at work early...Shaun T is on the agenda. I may have to change my workout hours to start a tad earlier since the 9-6 I usually work is becoming less reasonable.

I had to miss bootcamp last night to go to a football parent meeting. I'm down half a pound this morning though....Insanity working it's magic!

We are having our annual employee appreciation lunch. It's a BBQ and volleyball tournament last games today.

Wendy-have fun at Disney....looking forward to seeing pics on FB!

Laura-What do you have planned today? Any fun weekend plans???

Lori-Are you back to working on your PT certification. It should be coming up soon...right???

bbl

 

[gidget1978]

Good Morning

I am back to work for the weekend. My manager is away all weekend! Its so quiet here and I am half falling asleep so I mixed myself a half coffee,half hot choco mixture. I didn't get a workout in yesterday b/c I was to busy and I didn't set my alarm to workout this morning either! But hopefuly I will get a hour of cardio in tonight.

Diana** Are you following another Insanity rotation? I think ShaunT will kill me after baby! LOL I may have to hold off on that one for a few monthes after I think it will help with regaining my speed when running. I am almost at the 4 month mark....soon be half way there! And yes, we got the Venza.

Laura** Sorry to hear your knee is bummed! That's not good! From past experience a girl tends to make me sick and a boy, not so much. Odd I know, b/c your theroy totally makes sense!!!

Wendy** Oh...some day I will see 120 again but in the meantime my scale is still working on going up Hope you enjoy your vaca silly girl!

So I ordered some studying material 2 weeks ago! Paid for express shipping and the *amn stuff still isn't here! I am still hoping it arrives today so I can look through it this weekend. I am going to hit the books this weekend to...I just feel kinda lazy right now! LOL Not sure if I can handle all that reading!

I may bbl!

Lori

 

[Poochy]

TGIF .. fniallY!

HEY ..

we are still being slammed at work - quick check in! My knee is still bothering me .. think I am laying off exercise till MONDAY - mayb that and some ibuprofen will do the trick!! Had a nice dinner last night w/work group .. SOOOOOOOOO nice since PIA isnt in our group - we havent laughed that much in a LOOOOOONG time!

WEndy - have fun girl!! how long is your trip???

Lori - sooooooo it is probably a GIRL then

Di - working poor - yes that is EXACTLY how I feel sometimes!!!

OK .. gotta jet .. soooo busy .. we may go to Biloxi at some point this weekend .. not sure (gotta rest the knee anyways) ... send some winning vibes JIC!! have a great one!

 

[gidget1978]

Good Morning

How is everyone? I had a quiet evening yesterday. DS and DH were gone when I got home from work so I visited a friend at the hospital. I woke up earlier enough this morning to get a workout in. I did 40 mins of cardio and PH should,bic and tris. I am gonna settle in and read some more shortly.

Laura** My money is on a girl....but who knows! Time will tell! Maybe we could place some bets and I could make some money off of this

Lori