Hey Ladies,
Bootcamp was fun...not as hard...maybe not the sweatfest I'm used to. We did a circuit using bands, tubing, mnt climbers, jumping jacks, hip lifts, fire walkers, jump rope etc. The ab work at the end was really hard, but something to work towards!
Laura-I can lift heavy, but for some reason I don't get the definition I'm looking for. Part of its body type and carrying extra weight doesn't help either. I have weight lifting hooks I can use for the heavier weights when doing legs. I don't usually have to break those out until Meso 3. My forearms are on fire usually, but Cathe says they will get stronger. Now my issue is with carpal tunnel and I'm afraid I'll drop my weights.
Wendy-are you doing a BR rotation...if so...count me in. I love Zuzana...she kicks my butt in a short amount of time. I may look for some that I can do when I'm running short on time but need a good w/o. Hopefully though tomorrow I can do an Insanity w/o.