DaMaGe CoNtRoL SUNDAY!

[gidget1978]

Good Morning!!!

My last day of work this weekend...and you guys have to go back tomorrow! Bahahahaha!

Should be pretty quiet at work today and the two books I need to read next are pretty thin...so I should be able to make it through both of them today.

I didn't get to the party for very long last night,DS woke up and was tossing and turning.I felt kinda bad but that's all I could do, not to mention I didn't really know many people there. They were mostly military and their wives.

Anyway....my night's sleep wasn't the best b/c I slept with DS and he was coughing off and on,then my alarm went off but I didn't get up until 7. Then there was no foffee in the house so I had to run out and get some. DS is awake now...enjoying his decaf! I asked for decaf and I hope I got it! Can you imagine him with a med coffee in him???

BBL to report my workout...Im gonna do a circuit workout.

Lori

 

[Fit_mommy]

Good Morning Lori and all who follow.

I did KPC in full y'day. No cheating. I did it ALL. Even the abs! It is a rare occassion when I do a vid from start to finish w/o skipping a single little thing so I'm excited to share it! LOL

Today is STS Disc 4 plus some inner thigh work.

So my son is at my MIL's for 9 days starting last night! We do not pick him up until Monday July 5th! I almost started to cry when we were leaving him last night.

Pary up at my sister's y'day was good but it was a long day. Left the house at 10:30am and arrived back home exactly 12 hours later. I was exhausted!

Off I go for now but I'll be back!

 

[rmrmr]

Hi Ladies,

It's been a bit of a nightmare moving computers and getting the wireless working again. We only had internet on one pc, the hardwired one...until this morning when DH got it working for us. Then the speakers were not set up right....DH fixed that too. He's been taking care of some to-do's today.

Never got my workout in yesterday but did make a lot of progress with the house and getting the girls room set up for them. Definitely need to get Back worked today and maybe hamstrings too.

Lori-glad you got to leave the party early...as you wished. I was rudely awoken by my son's alarm this morning...and he was asleep on the couch downstairs. I went and woke him up and made him go upstairs and turn it off! Hope you get your reading done today!

Wendy-I'm impressed...as you are the queen of mix and match w/o's. KPC all the way through is quite an accomplishment. I'm sure Joey will have a great time at Grandma's house and you and DH get a little break. It will be hard without DS but you will manage just fine.

Hope everyone has a great day!!! bbl

 

[Sunshine1528]

Good morning ladies !

I didn't get a workout in y'day as while I was sitting here got a stitch - went out and did yardwork and DH and I then went downtown to the car show. Walked around alot so that was good. Just finished LIC - first 45 min. and my head was hurting worse from lying down doing tri's. Got a little bit of a sinus headache but not so bad that it will keep me down for the count. More planting and perhaps some drip systems to put in if I get that far.

Lori - Woo Hoo last work day for you this week. Enjoy your "weekend". Hope DS feels better today so you can sleep tonight. Which circuit did you do?

Diana - housework may not be the most targeted exercise but it still burns calories ! Shoulda put your GWF on to see how many? Besides, getting ready for the girls is the most important thing - you'll get a workout just from picking them up and chasing them around.

Wendy - Great job on KPC yesterday. I haven't done that one for quite a while. Wow - 9 days with no child around. Have you gone that long before? Perfect time for that "me" break so you can enjoy what you haven't been able to do now that you started working FT again.

Time to get moving since I lounged while icing my back and trying to get the headache to subside.

 

[rmrmr]

Hi Ladies,

My housework is done...but I don't really feel like doing anything...that's not good. I may go throw in CCC since its hard work and seems to go by pretty fast.

My girls room is ready for their arrival...can't wait.

Jacque-the pics gs's are very cute. Love the younger one kickin' back on the bed...too cute. Looks like they enjoyed the pool too!!!

bbl

 

[Fit_mommy]

Hey Ladies.

DH and I hit an outdoor fleamarket today and boy it was a scorcher! We treated ourselves to italian ices and man it was the best italian ice I ever had, I swear! Musta' been the heat! Did a little (and when I say little, I mean VERY little, LOL) house work this afternoon and finally got the work out done later in the day. STS M1D4 plus 100 inner thigh reps on the stability ball. We just finished up dinner and will likely take a walk in a bit to a bar down the road for a drink. It's called doing what we just can not do when DS is around.

Diana:: So didja' get any of CCC done or call it a rest day? Glad you got the girls' room ready for them! When do they arrive and how long are staying for? They are going on vacation w/you when they come right? Is their mom coming too?

Jacque:: Hope the headache subsides. I hate them. Yup, 9 days child-free. We have been w/o DS for long periods like this 2x before but it was because we went on a vacation he did not come with us for so it was a different feeling from just being home w/o him. I certainly appreciate the time but having him gone this long is gonna be wierd..

Lori:: Oh yes, I am sure you were all broken up about having to leave the fake smiling dinner party early!? You expect us to believe that? Seriously? LOL

Okay, gotta go. Talk to you all in the morning!