~Damage Control on Tuesday~

[gidget1978]

Good Morning!

Up early to get my workout in but not without company DS woke up while I was headed down stairs. I checked on him just before this and he was sound asleep....or so I thought.

Todays workout is gonna be abs and cardio. Im not sure if I will do a straight run on the TM or get off and do 40/20.

Wendy** Im sure you will figure out a good rotation.

Diana** I hate computer bugs and DD's computer ( in the past) always seemed to have one. She use to download so much on that thing! Her new computer seems fine though. I don't think she spends a whole lot of time on the internet. Hope you get it cleaned up! Sounds like you had a good workout last night!

I will bbl to report!

Lori

 

[Fit_mommy]

Good Morning.

I did GS back and JUST the warm up from Insanity PCC, giving it my all, an entire 2x thru which means I did each exercise 6x and I got quite the intense little 20 min cardio work out!!!! It was great!

I've decided to hold off on BBL with the exception of leg day until I am done with GS. I only promised myself I'd do GS until month end so I can start a BBL rotation in less then 2 weeks. I think even *I* can hold out that long!

Lori:: Enjoy 40/20 if you do it. That one definitely kicks my butt. It's the hardest of the HiiTs IMO!

Gotta go. BBL!

 

[rmrmr]

Good Morning Ladies,

This morning will be disc 15, back & biceps. After this w/o I will have completed meso 2, week 1-twice. I'm not sure if I want to do weights on the days I have my class or not. We never know what kind of torture she has on the agenda. My day is pretty open today so I should have time to make it to the gym for some kind of cardio at lunch.

I have my second dermabrasion appt in my series of 3 that I purchased. I'm holding off on the botox until we pay off all our debt...which should be by the end of this month. I hate looking old!

Lori-I don't know how you can w/o with a toddler in the room. I don't like an audience when I w/o. The only time the kids came downstairs is when I heard them fighting and made them come and sit facing the wall in the basement until I finished my w/o....however long that was! 40/20 is amazing...and tough. I'm getting better at it each time I do it.

Wendy-exercise ADD kickin' in again!!! We'll see if you can hold out for 2 more weeks. I was happy to hear that 40/20 was tough for you too the other day. The Insanity w/u's are quite enough for a short cardio burst. Nice choice.

Morning Jacque, Jen, and Laura!

 

[Sunshine1528]

Good morning ladies !

Well I enjoyed doing the one body part y'day coupled with 30/30. This AM I just completed shoulders, Disc 13 and it's supposed to be 70 today so my plan is to make sure I bolt out the door by 5 and will hit the pavement. Think it will be light until about 6, we'll see. Actually, come to think of it, I was out washing my car last night at 5:45 and it was light ! Woo Hoo !

Lori - hope you got your w/o done while DS complied !

Wendy - LOL at you *thinking* you'll not do any BBL until March. I was waiting to hear your review young lady - thought it might be a good set to get prior to the SDRT to slim the bum. May just have to cave anyway ! Ah yes, the Insane warmups - good idea !

Diana - wow - you sure are plowing through STS ! Great job ! I am really loving the sets rather than single exercises. Feels good to get a nice burn going. I'm not liking looking old either but . . . not sure about the botox thing. I am wishing my wrinkles away - they just aren't listening !

Laura & Jen - *shouts out* Hey Girls !

Until later . . .

 

[Poochy]

Hey girlies ..

I got SOME sleep last night .. dont think fell asleep till 1 .. but only woke up once .. so I feel somewhat better today. Taught all step last night .. was good .. to me that is my easiest class .. and stepping gets SOOOOO OLD to me .. but everyone wants that class .. UGH~ today is power walk at lunch .. then tonight is PLYO class .. PLEASE NOTE .. I have not had DOMS since last THURS! but have feeling tmrw will be different lol

Lori .. to answer your question about Cathe .. ?? .. her eyebrows look higher .. but her face looks thinner .. I know as we age our face thins out ... ??? but she could have had a nip tuck here and there ??? The MMA fusion .. I LOVED IT .. it is one of my favorite .. but think it was Wendy that hated it soooooo??? I like it b/c it is different .. not just kickboxing .. not just boxing .. not just cardio .. it is totally different workout .. it is not real hard and not real easy ... LOL

Wendy .. go ahead and try the BBL .. I cant wait to hear your review!! cant believe you didnt do one this morning .. LOL

Di .. cant wait to see what torture the BC instructor inflicts onyou .. do report!!

Jacque .. we are stil cold .. high in mid 40's and low in mid 20's .. ugh .. but by FRI we are to warm to upper 50's .. wooohoooo cant wait .. that will be an outdoor workout for sure!!!

re: my dogs: .. neither one is fixed .. was hoping for a litter of pups .. I want one from them .. ??? not sure if the deed was done .. we will see .. Buster is finally resembling the sweetie pie that he usually is .. he even snuggled on couch w/me last night .. thank goodness .. so maybe things will be back to normal by this weekend . . heat cycle last 3 weeks .. one week coming in .. one week in .. and one week out .. .. talk about PMS torture!!

Ok .. better run .. have a great one!

 

[Fit_mommy]

Okay, you girls are supposed to help keep me from caving, not encourage me to cave! I still have leg days while doing my GS rotation and if you think I'm not gonna take advantage of them and try out some BBL work outs, you are all crazy! Ofcourse I will! On the other days it's all I can do to keep up with my GS body part and some cardio so you are just gonna have to sit and wait patiently for leg day or a weekend at the very least!

 

[gidget1978]

Hi Girls!

Can't believe I am just getting to check in again! And its not b/c I was busy at work, its b/c my boss was there all day and wouldn't leave I thought I was going to lose my mind today. All he wanted to do was talk about the new owners and his part in all of it. Seriously, I can only listen to so much of this foolishness. He found out that the old man had no interest in buying his phone number or fax line...or customer list. I think every spot he thought he was going to make $ on isn't working out to well. He also found out that his meeting with them as been delayed. One minute he is saying that he isn't going to do the job for nothing and he wants to get paid BIG for it and then in the same sentence he will say that he will do it for free. He as been acting so weird...pacing...talking...laughing at things that aren't funny. So glad I am off tomorrow.

Todays workout was PH abs and another 5 miles on the TM. I was gonna do 40/20 but I was running out of time so I put it back on the shelf. I also think all of this jumping his playing a number on my knees! My right knee was hurting today.

Wendy** So you settling into your job and waking up early?? Im sure you can stick the rest of the month out doing what you are doing. I am liking the way STS makes me feel and look. I am getting some nice definition in the UB. I don't usually like rotations but I like this.

Jacque** I can only dream of running outside now. We do have snow and the weather as been kind of mild but the town doesn't do a good job of cleaning the snow from the sidewalks. Not to mention I have DS all day so thats not an option. I thought about going outside the other day but i wasn't to sure what the roads were like, so I hoped on the TM again. I love when the evenings start getting longer.

Diana** Im sure you don't look old!!! Have you gotten botox before? Im not sure how I feel about that yet, haven't been faced with it YET! But I will. Sometimes I look in the mirror and wonder how old I look to everyone else. And then i see someone who is in their early 20's and they look like babies....so then I know I don't look like that anymroe! LOL Thats when I realize how old I am actually getting. Wahhhhhhhhhhhhh! Now see what you have done? You've made me upset! Hope you had a good workout today!

Laura** Oh...so you want puppies? Now I get it. You should just think that you don't want puppies and BAM...there is your litter! You had so many animals growing up it was crazy. My dog had 12 puppies one time. Poor thing was picked at 24/7. Some how we found homes for them all. Waiting to hear all about your DOMS tomorrow!

I will bb in the a.m. Probably not before Wendy though. DS woke up early today, didn't nap, the grandparents showed up after dinner and DS was alittle to late going to bed so after lying down with him for FOREVER I made DH take a turn so I have a feeling he will be having a little sleep in tomorrow morning...and so will i!

Lori