rmrmr
Cathlete
Our beloved miss Lori informed me that the February thread hasn't been started. Here we are...ready for a new month! Wendy and I will be doing the STS/LIS 3 month rotation. Laura has already started this rotation but is playing it by ear.
The spring fitness challenge class starts on Monday. I'm already signed up but may have to have work with my trainer to design the program around my restrictions. Although I love this class, I'm a little nervous about joining my standard group since I know I won't be able to keep up. We are all friends but I don't want to hold anyone back because I'm too slow.
Laura-sorry you had to spend your day in a boring training session. Glad you are feeling yesterday's w/o though!!!
Wendy-the words would be Thank You!!! I found some recipes that look pretty good on the skinny taste site. Getting back into the cooking mode on a regular basis...well I'm not quite there yet. Standing exercises such sqauts, plie squats, deadlifts etc are fine. Once I get back to the rec ctr I can do leg extensions and curls, but lunges just aren't going to happen for awhile...they are my favorite exercise too. Walking downstairs is painful, but up is fine. I'll get there...just not sure how long its going to take.
bbl
The spring fitness challenge class starts on Monday. I'm already signed up but may have to have work with my trainer to design the program around my restrictions. Although I love this class, I'm a little nervous about joining my standard group since I know I won't be able to keep up. We are all friends but I don't want to hold anyone back because I'm too slow.
Laura-sorry you had to spend your day in a boring training session. Glad you are feeling yesterday's w/o though!!!
Wendy-the words would be Thank You!!! I found some recipes that look pretty good on the skinny taste site. Getting back into the cooking mode on a regular basis...well I'm not quite there yet. Standing exercises such sqauts, plie squats, deadlifts etc are fine. Once I get back to the rec ctr I can do leg extensions and curls, but lunges just aren't going to happen for awhile...they are my favorite exercise too. Walking downstairs is painful, but up is fine. I'll get there...just not sure how long its going to take.
bbl