Daily Food Check-In 6/13/05

[jdoll]

Breakfast: tuna, brown rice and watermelon (at lunch time)

Lunch: kashie, FF vanilla soy and strawberries:9

dinner: ckn, spinach and sweet potatoe


jes

 

[smoogy]

Breakfast: 1 cup steel cut oats
3/4 cup nonfat soymilk
Mid-morning: 3 slices turkey breast
4 Ritz PB crackers

Lunch: 1 chicken breast
large salad

Mid-afternoon: 3 slices turkey breast
2 Ritz PB crackers

Dinner: 3/4 cup garbanzo beans with chile powder

Post-workout meal: Blueberry Protein shake