Daily Check in Weekend of October 24th & 25th

[CeciFifi]

Good evening everyone,

Today I did RWH Chest/shoulders + JNL Fusions Shoulders/cardio intervals - that was a sweat fest. I added on a short Jennifer Kries pilates.

Rainy day today. Kids just hanging around carving pumpkins with their friends.

See you all tomorrow. I hope you all got in a good workout.

 

[CeciFifi]

Hi Everyone,

Today I did STS Meso 1 - legs + a short gaiam pilates workout with Ana Caban. Have a great day.

 

[Sandy Greek]

Hi, today I did muscle max upper body and some combos from Low Max with the related blasts, those I had learnt last week which I wanted to repeat!! CeciFifi, I have the pilates dvd with Ana Caban, too!!! It is one of the first dvds I bought when I first started home training. I used to do pilates at the gym with a very good teacher so it was nice and easy to do it at home on my own. I love pilates, it has the capacity to stir up muscles I don't remember to have ...
Quite warm today and sunny... But with winter time coming back days are short..