Daily Check in Weekend of November 22 & 23, 2014

[CeciFifi]

Good Saturday Morning ladies,

I am sorry about not checking in yesterday. I thought I did - actually.

Yesterday I did KB Scorcher Series - forget which one.

Today I did KB Scorcher Series (gawwwsh I love this woman) total body + Tapout - 4o minutes of band strength + push ups + abs.

Have a good day everyone.

Conni - looks like yr having fun!
Annette - enjoy the gym - I miss the gym. You can really get a good workout in there.

See you all tomorrow.

 

[Conni]

Hi Siobhan,

Yes, the show is a hit and is very humbling to see so many people come to see DS perform. Can't wait for tonight!

Today was Cathe Live Upper Body and Core..

 

[CeciFifi]

Hi Conni,

Awww you must be proud. What will your DS do next year? What will he study?

Today I did Cathe Live Upper Body - no core. I am meeting a friend for a big walk in high park later today. It's gonna be grey but mild. nice.

Have a good day and workout conni - and everyone else!

Conni - do you want JNL Fusion or Tapout? If I can get another set for $10 I will send it/them to you. It just depends on whether you are into those p90X we are so ripped kinda workouts. lemme know.

 

[Conni]

Hi Siobhan,..

I just missed you! I would love to try those workouts, but I don't want you to pay for them. What can I send to you?
Today was Cathe Live Kickboxing and Core - we were on the Live feed at the same time, lol!!

One more show today, it is going to be a doozy, audience was laughing so hard last night they were in tears..

 

[Carmen829]

Happy Sunday ladies - I got a workout in today. Lauren Brooks KB revelation workout and the fat blasting add on. I hope all are fit and well. Enjoy the day!!

 

[CeciFifi]

conni - tapout is sold out but I got you a JNL Fusion for $10. It sells in walmart for $99.99!!!! It's my gift to you. don't sweat it. you won't like her style but you might appreciate her workouts. you are stronger than me but you can use a heavier weight to up the burn. if you don't like it you can trade it on vf! it's only 10 bucks. I will get it out to you by the end of the week.

Hi Carmen. Nice to see you checking in.