CeciFifi
Cathlete
Good morning everyone,
Good shopping in USA. Shoes/boots are about $100 cheaper there (per pair!!!) so we bought something for everyone.
Today I did STS Meso 2, week 3, disc 1 - chest/shoulders/triceps. In between I did CCC (sans warm up and abs and cool down). Then I did stretch max 'cos my body is pretty stiff. Long workout but a good one.
I hope you all get a workout in today and are able to check in....
Have a good day everyone. mail arrives Tuesday.
Good shopping in USA. Shoes/boots are about $100 cheaper there (per pair!!!) so we bought something for everyone.
Today I did STS Meso 2, week 3, disc 1 - chest/shoulders/triceps. In between I did CCC (sans warm up and abs and cool down). Then I did stretch max 'cos my body is pretty stiff. Long workout but a good one.
I hope you all get a workout in today and are able to check in....
Have a good day everyone. mail arrives Tuesday.
