Daily Check In, Weekend of July 9-10

Conni

Conni

Cathlete
Hi Ladies,

Today was short cardio and upper body - I did TF Hiit 20 and slammed it! It felt fantastic, one of the best hiit workouts I have done for awhile. I then did the Upper body, core and stretch from MIS to round it all out.

Chores, and few errands and taking DS to go golfing. That is as good as it gets today!
 
Hi Conni,

Wow - you had a serious workout. Good for you. You must have had a lot of energy this morning.

This morning I did Cathe's CCC. That is one tough workout. I might do somebody's ab workout later just to pull me away from studying. I will not move from the computer until Monday. sniff sniff sniff.

I hope you all have good workouts today. Enjoy your day Conni - sounds like it's gonna be a great one.

s.
 
Hi everyone I'm taking a rest day today. Ill go at it hard tomorrow. Enjoying the sunshine by the pool after days of grey and rain.:cool:


Enjoy the day.

Carmen
 
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Aack!

Rest day for me too today...just wasn't feeling it this morning. Of course, now I regret it :mad: I'll try for a double tomorrow :confused:
 
Hi Ladies,

Today was a new one for me - Patricks URX- Mt Metabolic workout. In other words, not the one with "core" in the convaluted title! Great workout! I was sweating bullets. I really like the Patrick workouts in this series, can't say much for any of the others, I only have one of Gay's and I just don't like it at all.
So if you are looking for an intense rebounder workout, I would recommend both of Patricks. Great dvds!

DS is feeling a little yucky today, and DH is not feeling all that great ( as usual), so my plans for a pool day have been dashed once again. It is going to be warm, and I was really looking forward to it.

Seriously, when do we get a chance to do something we want to do, and not just go along with everyone else?
 
(((Conni))) sending good thoughts your way.

This morning I did CC#6 (Candace's version) I gave it my all and most definitely made up for yesterday's laziness.

Hope y'all have a good night.
 
Hi everyone! Today was original boot camp for me! Gave it my all. Got a great sweat and even had to stop and pause a couple of times but finished it to the end even though my little voice was screaming for me to stop :p

Connie hugs and Calgon take me away......

Tammy great workout!

Have a great evening all.

Carmen
 
Hi Everyone,

although I did not intend it this way - today is a rest day for me. I finished my major research earlier than expected - thank goodness - so instead of working out - i just felt like chillin' and have been doing it all day. I've already started a new book my mother-in-law mailed down to me and I am making soup. I feel free even though I still need to do a final edit before submitting my document. otherwise, you won't hear another peep outta me about studying. cuz im dun! whew. thank goodness and goodnight!

And Conni.... I feel for you. So many needs to consider. Good for you for always squeezing in that workout for yourself.

And I don't know about Candace or Patrick - if it's goudreau - he looks tough.

have a nice evening ladies.

s.
 
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