Daily Check in, Weekend of July 13-14
- Thread starter Conni
- Start date
CeciFifi
Cathlete
Hi Conni,
We are heading up to a resort called Deerhurst. We go with two other families. I have to come back to the city mid-week for training but will head back that night.
I haven't been spending too much time with Xtrain these days. Supercuts is a fun workout.
Today I did PLB (again - minus the calf work and deadlifts). Next, I moved onto lower body segment of Leah Sarago's Ballet Body Total Body. Next, I did Tara lee's Air and Water Flow yoga practice 1. I am loving Tara Lee. I bought all three of her latest. Good advertising for her by putting a short workout on youtube. I bought the whole set.
Conni - I am looking forward to the new non-series - series too. Cathe always delivers in my humble opinion. I have rose coloured glasses on when it comes to Cathe. Not sure why. Maybe it's the endorphin release - I feel like I'm in love!!!!
Have a good weekend.
We are heading up to a resort called Deerhurst. We go with two other families. I have to come back to the city mid-week for training but will head back that night.
I haven't been spending too much time with Xtrain these days. Supercuts is a fun workout.
Today I did PLB (again - minus the calf work and deadlifts). Next, I moved onto lower body segment of Leah Sarago's Ballet Body Total Body. Next, I did Tara lee's Air and Water Flow yoga practice 1. I am loving Tara Lee. I bought all three of her latest. Good advertising for her by putting a short workout on youtube. I bought the whole set.
Conni - I am looking forward to the new non-series - series too. Cathe always delivers in my humble opinion. I have rose coloured glasses on when it comes to Cathe. Not sure why. Maybe it's the endorphin release - I feel like I'm in love!!!!
Have a good weekend.
Good cardio workout otherwise. 
Conni
Cathlete
Hi ladies,
Siohban - Have a wonderful trip!
Today was Xtrain Legs. Got my new Ryka Influence shoes yesterday, they felt great. I have never worn Rykas and am kind of skeptical about impact with them, they are so lightweight! Cardio tomorrow, so I will know more then. I will say they are incredibly flexible and comfortable.
Siohban - Have a wonderful trip!
Today was Xtrain Legs. Got my new Ryka Influence shoes yesterday, they felt great. I have never worn Rykas and am kind of skeptical about impact with them, they are so lightweight! Cardio tomorrow, so I will know more then. I will say they are incredibly flexible and comfortable.