today was supposed to be a rest day but i did highreps instead. it was tough. biceps burning. i am off to visit brandy and her babies. have a good day everyone.
Today I did a quick workout when I got home from London. I did CTX 10/10/10 and a short leg segment from The Booty Barre plus Abs & Arms. Still struggling with a cold.
Carmen - just discovering nutella? mmmmmmmm. Unfortunately my family and I cannot have milk but i do love nutella. You had a great full body workout on saturday - I might look at muscle endurance this week. thanks for the reminder.
Conni - I have not done slide and glide entirely yet. I must try it.
I am off tomorrow. yeah......... will take kids to school and bring them home at lunch. Another opera tomorrow night with the kids. They are frowning. We are smiling.