Daily Check In, Weekend of Jan.11-12
- Thread starter Conni
- Start date
Conni
Cathlete
Hi Siobhan,
I am sorry you are under the weather, on on a weekend too, that makes it extra yucky, I know.
Today was a cardio day - I did Premix 3 ( 60 min) of Cathe's Greatest Hits Vol. 1. It was pretty good actually, sequenced very nicely, but I want a bit more mashup in this concept. Having said that the workout fit the bill just fine, because I don't have Athletic Step and the combos were in the workout, so there was a nice brain teaser for me on that one.
I am sorry you are under the weather, on on a weekend too, that makes it extra yucky, I know.
Today was a cardio day - I did Premix 3 ( 60 min) of Cathe's Greatest Hits Vol. 1. It was pretty good actually, sequenced very nicely, but I want a bit more mashup in this concept. Having said that the workout fit the bill just fine, because I don't have Athletic Step and the combos were in the workout, so there was a nice brain teaser for me on that one.
Carmen829
Cathlete
Happy Sunday ladies! Incredibly busy these last 5 days. No workout but I guess a good rest week.
I caught up on all the threads for the last five days and I'm inspired to see how dedicated you all are to your fitness health!!!
Annette I'm on the other coast! I hope you enjoyed some of the weather we've had, although a little cooler than usual for this area.
Siobhan - sorry to hear you have been sick. I hope you are feeling better every day.
Conni You are a machine!! Gurl I want to be like you when I grow up!!
Yesterday was Regional Rally for the jewelry line I sell. I'm pumped and ready to sell. Please friend me on facebook it helps me get noticed. Thank you. https://www.facebook.com/JewelryLadyCarmenSalome?ref=hl
Enjoy the evening.
Carmen.
I caught up on all the threads for the last five days and I'm inspired to see how dedicated you all are to your fitness health!!!
Annette I'm on the other coast! I hope you enjoyed some of the weather we've had, although a little cooler than usual for this area.
Siobhan - sorry to hear you have been sick. I hope you are feeling better every day.
Conni You are a machine!! Gurl I want to be like you when I grow up!!
Yesterday was Regional Rally for the jewelry line I sell. I'm pumped and ready to sell. Please friend me on facebook it helps me get noticed. Thank you. https://www.facebook.com/JewelryLadyCarmenSalome?ref=hl
Enjoy the evening.
Carmen.
CeciFifi
Cathlete
Hi ladies,
No workout again today. I am finally on the mend - whew! This was a doozie. I healed myself with garlic poultices and eating raw garlic. No anti-biotics this time. I really should have taken a couple of days off of work but it's sooooooo busy. I hope to do some kind of workout tomorrow.
Good job Conni and I wish you luck Carmen.
See you all tomorrow.
No workout again today. I am finally on the mend - whew! This was a doozie. I healed myself with garlic poultices and eating raw garlic. No anti-biotics this time. I really should have taken a couple of days off of work but it's sooooooo busy. I hope to do some kind of workout tomorrow.
Good job Conni and I wish you luck Carmen.
See you all tomorrow.