Daily Check In, Weekend of Feb.25-26

[Conni]

Hi all,

Today was a rest day but I did Fit to Dance with Christi Taylor. Fun, fun, fun! For some reason I was really sore this morning, after doing KCM Circuit Burn?? I can't figure it out.

Chores, errands, nothing too crazy today.

How about you ladies???

 

[CeciFifi]

Hi Conni,

This morning I did low impact circuit. It was really fun. I love the music in this one.

I am just hanging around today so I might do some weights later.

Conni - sore from circuit burn? I must revisit that one soon. I ordered a bunch of new ones last night!!!!!

Have a good day everyone.

s.

 

[Carmen829]

Hi ladies I did an intense bodyrock workout. I pushed really hard. It was short but hard.

Enjoying the evening with my husband.

Good night.

Carmen

 

[Conni]

Hi Ladies,

Today was going to be LIC or TJ sculpt with TJ 20 burn, but I did both workouts from Jillians Shed and Shred today. OMG...this is really an interesting workout. Some different moves that I am sure to feel tomorrow, and Jillian was pretty lowkey.

 

[CeciFifi]

Hi Ladies,

I worked out late today. I did 22 minutes of Athletic Training - before the weight work really began and then I did slow and heavy legs.

yesterday I ended up adding on slow and heavy shoulder, biceps and triceps. I love slow and heavy - a lot!

LIC Conni? I had so much fun doing that one yesterday. But you opted for Jillian - I just can't like that woman - I can't. I think her workouts are really good - except for her - she kills it for me. I am glad your heart is not closed to her ha ha.

Enjoy your evg ladies.

s.

 

[Carmen829]

Hi ladies rest day for me

C/S - I have a couple of Jillian DVD's too and I like her workouts. I dont like her drill sargent in your face way, tho..

Have a great evening....where did the weekend go?

Carmen.