Today was a rest day for me as I am in ottawa. I did a double yesterday, adding on a hiit workout and another slow and heavy body part in the afternoon. Thank goodness cos there has been much Hungarian eating going on here. See u tomorrow. I hope to workout later.
I am back from Ottawa. Tomorrow is a holiday for us - it's family day. I managed to do Xtrain Chest/back/shoulders + X10 Cardio Blast chapter. I am glad I worked out.
