Daily Check in weekend of Dec. 29 & 30, 2012

[CeciFifi]

Good morning everyone,

Today I did Kickmax sans leg conditioning drills + about 15 minutes of Jessica Smith Cardio Abs. Can you believe I now have a sinus infection? I cannot believe how sick I've been. Most people who know me are shocked because I just don't tend to fall ill - except for in 2012. I had many bouts of not feeling so well this year and now this. It's frustrating but I am focusing on my diet to heal me.

I hope you all have a good day.

Conni - I am sorry to hear about the delay for your DH. I know you just 'stay calm and carry on'.

See you all tomorrow.

s.

 

[Conni]

Hi ladies,

Quick check in, DH not happy I am on the computer ( surprise..).

Yesterday was Slide and Glide
Today was SJP/Step Blast Circuit premix 2.

Take care all!

 

[Carmen829]

Happy Sunday. Today I only did my two sets of 8 negative chin ups. I sort of fell on our home gym. I didn't get hurt but did not want to aggravate the ankle.

I hope to get an early workout in tomorrow.

Enjoy the evening.

Carmen

 

[CeciFifi]

No workout today I slept in cos was up late with a dinner guest. I went to mass then to the Carmichael art gallery with friends. Good workout Conni. See you tomorrow.