Good morning all,
Happy Pre-Birthday celebration Carmen, I hope you enjoyed your dinner!
Today was STS Legs - I did Disc 6 and the optional lower body blast. I added Coreblast Ball and Bosu, then did the STS extended stretch. I am going to feel this tomorrow in my hips, I think!
General cleaning today, making chicken cacciatore for dinner. What can I say? I am italian!