Daily Check in, weekend of August 15-16

[Conni]

Hi ladies,

DS is home and safe. Loved Europe!!! So many memories and stories to share.

Yesterday as Cathe Hi/Lo Cardio Kickboxing and core.

Today was GS Back, Biceps and Shoulder.

Time to unpack!

 

[CeciFifi]

Hi Conni,
You must be relieved and proud.

Today I did SBF lower body workouts + a SBF stretch

We also took a long hike in the forest.

conni - you sure do love cathe live now don't you!

have a good day everyone. I can't even keep track of the days. We are back home tomorrow.

 

[CeciFifi]

Hi everyone,

Today I did SBF Upper Body workout + 210 push ups + SBF 15 minute plank/stretch workout.
Have a good day everyone. We are heading home

Conni - how is your son since his return? getting ready for Uni?