Daily Check In, Weekend of Aug 2-3

[Conni]

Hi ladies,

Today was Cathe Live Stability Ball workout. Good workout, as usual..

Getting ready to paint...yeah

 

[CeciFifi]

Hey conni,

Goodluck with the painting. We are all feeling stressed here with the chaos.

Today I did slow & heavy legs + 15 minutes kcm tabata.

Hot day today. What room and what colour conni?

See you all tomorrow.

 

[CeciFifi]

Hi everyone,

very rushed for time today so I did a short Paul Katami KB workout for beginner's - very sweaty.

Basement and main floor done! Now need to put it all back together. It's like moving. We had to pull apart every room. Chaos. We are all snapping at each other

Enjoy the day ladies.

 

[Carmen829]

Good Sunday afternoon! Just finished this Lauren Brooks KB scorcher Quick Fat Burning Kettlebell Workout - YouTube

Got 5 rounds with a 15 lb Kettlebell. The fifth round was a killer!

Great workouts ladies.

Have a wonderful Sunday afternoon.

Carmen.

 

[Conni]

Hi ladies,
I am working on a bedroom that DH uses, it is coming along nicely, doing some trim work after I get home tomorrow .

Today I did Circuit max for the first time. It had a lot more variety than I heard. Good oldie!