Daily Check In Weekend June 18 & 19

[Carmen829]

Good morning Ladies - Its muggy here today. Today is the end of week two of the Cathe June Rotation for me. I will be doing GS back/shoulder/bi + 20 min cardio.

My hubby is still in NC but missing me dearly I'm off to volunteer at the GED ministry....I will check back later.

Have a wonderful day!

Carmen.

 

[Conni]

Good morning Carmen,

Sounds like you have a good day ahead, I hope you enjoy it.

Today was Intensity - I don't have it so I subbed S90 Tabata Inferno and 100 crunches. That should do it for my tribute to S90 week. Two rest days ahead, so I will come up with something fun.

Hopefully hitting the pool today after chores, it is going to be gorgeous!

 

[CeciFifi]

Hi Everyone,

I am about to do.... Jari Love upper body only. I am pretty darn tired. Late night with my daughter's dance show. I love to see her dance but I had to sit through 38 dances before I saw her and then another 19 to get to the end of the show!!!!! zzzzzzzzzzzzzzzzzzzzzzz. She loves it. So I say I do too.

I hope I finish my workout.

Enjoy your evgs. I'm staying in.

s.

 

[Carmen829]

Good morning, on my way to church. My son is taking me out for Father's Day lunch....I was a single mom for most of his life.

Today is rest day for me.

Tammy I hope you enjoyed your trip.

Connie - enjoy your rest days!

Siobhan - sounds like you should rest with me too

Annette - happy Sunday!

Later girls

Carmen.

 

[Conni]

Good morning everyone,

Carmen - Happy Fathers Day! Enjoy your time with your son.

Yeah, I know - "rest day", lol...!!

Anyways, today I did Kari's Danceworks, one of my favorites. I really hope she continues to make new dvds, she is a dancer's instructor.

Doing chores, hanging out at home today, making Lassagne Soup for DH for Father's Day ( his request..).

Have a good one!

 

[CeciFifi]

hello everyone,

today I did STS disc 3 - legs. Cathe has such great leg workouts. Always a cardio effect. Lots to do today.

Carmen - that is sooooooooo nice of your son to take you out on father's day. an out of the box thinker indeed! enjoy.

and yes - i could use a rest day - that is usually tuesday or wednesday for me. yesteday i ended up doing jari's ripped and chiselled upper body and added on a body for life routine to each body part worked. i get great results from the body for life routine each time I incorporate it into my weekly workouts.

enjoy sunday everyone. it's a beautiful day. I guess tammy is away the whole weekend. she wrote boston right?

 

[Tamster]

I'm back...

Yesterday I managed Cathe's Circuit Blast followed by pull-ups before we left. Today was a long walk through the Theatre District in Boston. Now I'm catching up on laundry.

Carmen ~ We had a nice time and all it cost us was gas and tolls

Siobhan ~ I have my two nieces dance recital next Sunday. I love seeing her, but dread the hours it will take to see those few dances.

Conni ~ Lasagne soup recipe..PLEASE!!!

Hope everyone has a good night. I have two more loads of laundry to do Good news is that my boss is off tomorrow