Daily Check in weekend July 12 & 13th, 2014

[CeciFifi]

Good morning ladies,

This morning I did HST Cardio + Lower Body premix = sweaty mess in 36 minutes. Next, I did Jari's Extremely Ripped and Chiselled Lower Body + a 10 minute Exhale Core Fusion ab workout.

Lovely day outside today.

Enjoy your workouts and your weekend everyone.

 

[Conni]

Hi ladies,
Great workout Siobhan, when does the family get home?

Today was Cardio Supersets and Ab hits premix with SH and Kickbox.

 

[Carmen829]

Hi Ladies cant believe the week got by me that fast. Today I did Supreme 90 Cardio Challenge. Good workout.

Thunderstorms rolling in.....great time for a nap.

Have a good one.

Carmen.

 

[CeciFifi]

Ha ha Carmen, that is a great time for a nap, indeed. I haven't done that S90 workout in a looooooooong time.

Conni - DH and DD back on Wednesday around 6pm. They have finally made it to Budapest.

Today I did STS Meso 2 - chest/shoulders/tri's + an 11 minute Zuzka KB workout. It was good.

See you all tomorrow. Enjoy your Sunday.

 

[Conni]

Hi ladies,

I keep forgetting about S90, I need to pull that one out again.
Today was Turbobarre, I will feel this tomorrow.

Beautiful day today, I am liking this sunshine!