Daily check In Week end of Jan 29 & 30

[Carmen829]

Good Saturday morning ladies - I slept in until 8:30 today! I'm enjoying my cup of strong Spanish coffee and a blueberry scone . I am going to do A.M. Yoga in a bit then later today fit in Peak 10 Interval workout.

Lots of housecleaning today I really need a maid...

What's on your agenda?

Have a great one.

Carmen.

 

[Tamster]

Good Morning!

Today I'll be doing CCPP After that it is the usual Saturday house chores/laundry Good news is that we are going out to dinner tonight

Carmen ~ I slept until 8:30am too

Have a good day, I'll try to check back later.

 

[Conni]

Hi Carmen and Tammy,

I wish I could have slept until 8:30am...
Up at 6:00am , started laundry, then I did Paul Katami's Bootcamp workout. Harder than Cathe, imo!
Made breakfast and now getting ready for chores, oh joy!

Have a good day, ladies!

 

[Carmen829]

Only had time for warm up, three Peak block intervals, and cool down. But a good work out.

Carmen.

 

[Carmen829]

Good morning! Today is a rest day for me. My lower back a little stiff and I think its from the Peak 10 Interval workout. I think that happened the last time too. hmmm

Missed the church services but will catch it on-line at 8:30. Nothing really planned for the rest of the day. Need to steam my suit for interview tomorrow. For the phone interview I was over prepared and didnt get the chance to touch on half of the material. For this one I havent done any prep yet. Maybe I'll go over my notes from last time.

Tammy how was dinner?

Have a great day.

Carmen.

 

[Tamster]

Morning!

I slept in again I'm not sure what workout I'll do today

Carmen ~ I hope your back feels better soon. Dinner was delicious...YUM! Good luck on your interview tomorrow.