Daily check in week end edition Jan 19 nd 20

No work out for me today that's 3 days now. Feeling bbetter than yesterday. Today I noticed jeans were snug in butt and thigh area. Maybe I should have subbed running for ride insted of zumba :(

Have. Great evening.

Carmen
 
Hi everyone,

I tried to check in yesterday but things got a bit chaotic around the house and I was distracted.

Yesterday morning I did Ilaria's Atletica 3 - 2 segments which were tough = 36 minutes. Next I did Blissology Yoga - Thursday. I am just soooooooo sore from my leg workout on friday.

This morning I did - nothing so far but I will workout later. We were out late last night.

Carmen - I am glad to hear you are feeling a bit better. A nice lifted and rounded booty is a little snug in the jeans but it looks good too!

Annette - glad to hear all went well. Your slow and heavy workouts inspired mine on friday.

Have a good weekend everyone.
 
Hi everyone,

I got in a quick workout this afternoon.

I did xtrain tabatacise rounds 1-3 + xtrain chest/back/shoulders rounds 1-4. It was 1 hour.

I know you are out there conni, getting in a sweat.

enjoy your day everyone.
 
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